Constipation is common; in the general population incidence of constipation varies from 2 to 30%.
Constipation is a symptom with many causes. These causes are of two types: obstructed defecation and colonic slow transit (or hypomobility). About 50% of patients evaluated for constipation at tertiary referral hospitals have obstructed defecation. This type of constipation has mechanical and functional causes. Causes of colonic slow transit constipation include diet, hormones, side effects of medications, and heavy metal toxicity.
Treatments include changes in dietary habits, laxatives, enemas, biofeedback, and surgery. Because constipation is a symptom, not a disease, effective treatment of constipation may require first determining the cause.
Abdominal Pain Constipation Home Care
- Home care for constipation in adults with abdominal pain includes:
- Avoid enemas and laxatives unless your doctor directs you to do so.
- Avoid foods that seem to cause constipation. Cheese, white flour and white rice can trigger constipation.
- Avoid straining while you use the toilet: this can cause hemorrhoids.
- Do not ignore the urge to move your bowels.
- Drink more water.
- Eat more fiber, such as fruits, vegetables and fiber supplements, such as Metamucil.
- Get regular exercise.
- Small amounts of caffeine can have a mild laxative effect.
Reference :
http://en.wikipedia.org/wiki/Constipation
http://www.freemd.com/abdominal-pain/home-care-constipation.htm